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FITNESS MEETS EXCELLENCE!

“Still in Training”

George Nimako

From the field to the fitness studio, George Nimako-two-time Grey Cup Champion and retired professional football player-brings discipline and expertise to every training session. Now in his 50s and still in peak form, George offers a results-driven approach to help his clients become healthier and stronger, body and mind – to feel younger than ever!

Ready for your transformation?

Join George’s 6-week Shred & Sculpt program and take the first step towards a stronger, leaner, and younger you.

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Customer-Centric Approach

At Body Maintenance, our customer-centric approach puts you first. We listen, understand, and tailor our services to meet your unique needs—because your well-being is our priority.

Customer-Centric Approach

At Body Maintenance, our customer-centric approach puts you first. We listen, understand, and tailor our services to meet your unique needs—because your well-being is our priority.

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Health and Wellness

At Body Maintenance, we believe health and wellness go hand in hand. Our goal is to help you feel your best, move with ease, and live a balanced, active life.

Health and Wellness

At Body Maintenance, we believe health and wellness go hand in hand. Our goal is to help you feel your best, move with ease, and live a balanced, active life.

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In-Person Personal Training

If you are located in the Burlington, Oakville and surrounding areas, we offer one-on-one or group in person sessions. Contact us for more information.

In-Person Personal Training

If you are located in the Burlington, Oakville and surrounding areas, we offer one-on-one or group in person sessions. Contact us for more information.

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Youth Athletic Development

Are you looking for strength and conditioning programs for your youth team, or young athlete? Work with George Nimako on customized athletic development programs for your athletes.

Youth Athletic Development

Are you looking for strength and conditioning programs for your youth team, or young athlete? Work with George Nimako on customized athletic development programs for your athletes.

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YEARS OF SERVICE

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fitness trainee

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hours TRAINED

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HAPPY CLIENT

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Feedback

Donavan – Lost 30 lbs – Shred and Sculpt client

From Canada

Video Feedback

“I thought I was a goner, feeling very old and atrophied for my age. George patiently worked with me and my confidence, strength, physique and overall agility began to return quite quickly. What a gift!."

Evan – Lost 45 lbs – Shred and Sculpt program

Toronto, Canada

Video Feedback

"Working with George transformed my fitness journey. His expertise and motivation helped me achieve results I never thought possible. I’m stronger, fitter, and more confident than ever. I highly recommend Body Maintenance."